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Favorite ACT videos

  Acceptance and Commitment Therapy uses metaphors and other ideas to illustrate the key concepts of the therapy. Bellow are my favorite youtube videos that show some of the concepts.   Act- Struggle Switch Passengers on a Buss Value-Focused vs. The goal Focused Life 3 Happiness Myth Evolution of the Human Mind Fusion and Defussion



3318 Bridgeport Way W, Suite 2C
University Place, WA 98466

maria@nwsextherapy.com
(253) 426-0763

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